Healthy & Delicious Peach Baked Oatmeal: Your Perfect Make-Ahead Breakfast Solution
Start your day right with this incredibly flavorful and satisfying peach baked oatmeal. Crafted with ripe, juicy peaches, this dish is not only naturally sweet and comforting but also incredibly easy to prepare in advance, making it the ideal choice for busy mornings or a leisurely weekend brunch. Imagine waking up to the delightful aroma of cinnamon and sweet peaches baking, ready to nourish your body and soul.

This peach baked oatmeal offers a truly melt-in-your-mouth experience, transforming simple ingredients into a delightful and wholesome meal. It’s a fantastic way to utilize an abundance of fresh, sweet peaches during their peak season, bringing a burst of summer flavor to your breakfast table. Whether you enjoy it warm straight from the oven, topped with a drizzle of maple syrup or a dollop of Greek yogurt, or prepare it ahead of time for grab-and-go convenience, this recipe is designed to simplify your routine without compromising on taste or nutrition.
Why This Peach Baked Oatmeal Will Become Your Favorite
There are countless reasons to fall in love with this baked oatmeal. It’s more than just a breakfast; it’s a wholesome start to your day that caters to both your taste buds and your health goals.
- Naturally Sweet & Wholesome: The star of this dish, fresh peaches, infuses the oatmeal with a vibrant, natural sweetness. This means you can enjoy a delicious breakfast without relying heavily on added refined sugars. The inherent fruit sugars combined with a touch of maple syrup create a perfectly balanced flavor profile that’s both satisfying and guilt-free.
- Warm, Hearty, and Utterly Comforting: Few things beat a warm breakfast, especially on a cool morning. This baked oatmeal delivers a comforting, hug-in-a-bowl sensation that’s deeply satisfying. Its hearty texture and warm flavors make it an inviting meal that provides sustained energy and a feeling of well-being, setting a positive tone for your day.
- Packed with Fibre and Protein: Crafted with rolled oats and Greek yogurt, this peach baked oatmeal is a nutritional powerhouse. Oats are renowned for their high fiber content, which aids digestion and helps stabilize blood sugar levels. Greek yogurt, on the other hand, significantly boosts the protein count, keeping you feeling full, energized, and satisfied for hours, curbing those mid-morning cravings.
- Perfect for Meal Prep: One of the biggest advantages of this recipe is its make-ahead potential. Prepare a batch on Sunday, and you’ll have delicious, healthy breakfasts ready for the entire week. It reheats beautifully, making busy mornings a breeze and ensuring you never skip the most important meal of the day.
- Versatile & Customizable: This recipe serves as a fantastic base for customization. Easily swap fruits, add nuts or seeds for extra crunch, or experiment with different spices to match your preferences. It’s a forgiving recipe that encourages creativity in the kitchen.
FREE Budget-Friendly Meal Plan!
Save thousands of dollars on food every year with my free budget-friendly meal plan ebook.
Key Ingredients and Smart Substitutions for Your Peach Baked Oatmeal
Creating this delicious peach baked oatmeal requires a few simple ingredients, many of which you likely already have in your pantry. Here’s a detailed look at what you’ll need and how you can easily make substitutions to fit your dietary needs or preferences:
- Coconut Oil or Butter: These are essential for greasing your baking dish. Coconut oil adds a subtle tropical note, while butter offers a rich, classic flavor. Both ensure your oatmeal doesn’t stick and comes out easily for serving. Feel free to use your preferred option or even a neutral cooking spray for convenience.
- Rolled Oats: This is the foundation of our baked oatmeal. Rolled oats, also known as old-fashioned oats, are crucial for achieving the perfect chewy, yet tender texture. They absorb liquid beautifully without becoming mushy, unlike quick oats, and cook through much faster than steel-cut oats, which would require a significantly longer baking time. Stick to rolled oats for optimal results in this recipe.
- Cinnamon: A warm and inviting spice that perfectly complements the sweetness of peaches. Cinnamon adds depth and a comforting aroma to the oatmeal. If you’re feeling adventurous, you could easily swap it for a blend like pumpkin pie spice or apple pie spice for a different seasonal twist, or add a touch of nutmeg or ginger for extra warmth.
- Baking Powder: Don’t underestimate this ingredient! Baking powder is vital for giving the baked oatmeal a slight lift and a lighter, airier texture, preventing it from becoming too dense. It helps create those delightful, fluffy squares, so it’s best not to skip it.
- Sea Salt: A small amount of salt enhances all the other flavors, balancing the sweetness and bringing out the best in the peaches and spices. Regular table salt works perfectly fine if that’s what you have on hand.
- Milk: The liquid base that binds everything together. You have complete flexibility here. Any dairy milk (whole, skim, 2%) or non-dairy milk alternative such as almond milk, oat milk, soy milk, or cashew milk will work wonderfully. Choose your favorite to tailor the flavor and creaminess to your liking.
- Greek Yogurt: This ingredient is a game-changer for added protein and an incredibly creamy texture. It also contributes a subtle tang that balances the sweetness. If Greek yogurt isn’t available, regular plain yogurt (dairy or non-dairy) can be used, though it might result in a slightly less thick consistency. You could also try cottage cheese for an even higher protein boost, just make sure it’s blended smooth with the wet ingredients.
- Eggs: Eggs act as a binder, helping the oatmeal hold its shape and adding richness. For a vegan option, flax eggs are an excellent substitute: simply mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg and let it sit for 5 minutes until it thickens. Chia seeds can also work similarly.
- Maple Syrup: This natural sweetener pairs beautifully with peaches, offering a deep, caramel-like flavor. If maple syrup isn’t readily available, honey or agave syrup are great alternatives. Adjust the amount to your desired level of sweetness.
- Vanilla Extract: Vanilla is a fantastic flavor enhancer, adding warmth and depth to the overall taste profile. While it contributes significantly to the deliciousness, you can certainly leave it out if you don’t have any on hand without completely altering the recipe.
- Peaches: The star fruit! You can use fresh or frozen peaches for this recipe. If using fresh, make sure they are ripe and juicy. If using frozen, there’s no need to thaw them beforehand; simply slice them thinly before adding them to the mixture. Canned peaches, well-drained and rinsed, can also be a convenient option in a pinch, though fresh or frozen will offer the best flavor and texture.

Simple Steps to Create Delicious Peach Baked Oatmeal
Making this peach baked oatmeal is straightforward, requiring just a few easy steps. Follow these instructions for a perfect bake every time:

Step 1: Prepare Your Oven and Baking Dish.
First, preheat your oven to 350°F (175°C). This ensures the oven is at the correct temperature for even baking from the moment your oatmeal goes in. Next, generously grease a 9×13-inch baking dish with coconut oil or butter. This crucial step prevents the oatmeal from sticking and makes for easy serving and cleanup.
Step 2: Combine the Dry Ingredients.
In a large mixing bowl, combine the rolled oats, cinnamon, baking powder, and sea salt. Use a whisk or a spoon to stir these ingredients together thoroughly. Ensuring the dry ingredients are well-mixed helps distribute the leavening agent (baking powder) and spices evenly throughout the oatmeal, creating a consistent flavor and rise.

Step 3: Whisk Together the Wet Ingredients.
In a separate, medium-sized bowl, whisk together the milk, Greek yogurt, eggs, maple syrup, and vanilla extract. Whisk until all these wet ingredients are fully combined and smooth. This creates a uniform liquid base that will moisten the oats and bind the entire dish together.
Step 4: Gently Combine Wet and Dry Mixtures, Then Add Peaches.
Pour the wet mixture into the bowl with the dry ingredients. Using a spatula, gently fold them together until just combined. Be careful not to overmix, as this can lead to a tougher texture. Once combined, gently stir in the sliced peaches, ensuring they are evenly distributed throughout the oatmeal mixture. Reserve a few slices if you wish to arrange them decoratively on top.

Step 6: Assemble the Baked Oatmeal.
Pour the prepared peach oatmeal mixture into the greased 9×13-inch baking dish. Spread it evenly to ensure consistent cooking. If you reserved some peach slices, now is the time to artfully arrange them on top of the mixture. This not only adds visual appeal but also provides lovely pockets of caramelized fruit flavor.
Step 7: Bake to Golden Perfection and Enjoy.
Transfer the baking dish to your preheated oven and bake for approximately 40 minutes. The oatmeal is ready when the top is golden brown, and a toothpick inserted into the center comes out clean, indicating it’s fully set and cooked through. Allow it to cool for a few minutes before slicing and serving. This resting time helps the oatmeal firm up and hold its shape beautifully. Serve warm and savor every wholesome bite!

Recipe Tips and Delicious Variations
Elevate your peach baked oatmeal with these simple tips and creative variations:
- Embrace Frozen Peaches: Don’t wait for peach season! Frozen peaches are a fantastic year-round option. There’s no need to thaw them; simply slice them thinly and incorporate them directly into the batter. They will release some moisture during baking, which keeps the oatmeal delightfully moist.
- Experiment with Fruit Swaps: Peaches are wonderful, but feel free to get creative with other fruits. Blueberries, raspberries, sliced apples, pears, or even a mixed berry blend would be delicious. Adjust spices accordingly – apples and pears love a touch of nutmeg or allspice, while berries might enjoy a hint of lemon zest.
- Add a Satisfying Crunch: For extra texture and nutty flavor, sprinkle a handful of chopped almonds, pecans, walnuts, or even sunflower seeds over the top before baking. Toasting them lightly beforehand can enhance their flavor even further.
- Boost Your Protein Content: If you’re looking for an even higher protein breakfast, stir in a scoop of vanilla or unflavored protein powder with the dry ingredients. You can also serve your baked oatmeal with an extra dollop of Greek yogurt, a sprinkle of hemp seeds, or a side of cottage cheese.
- Spice Things Up: Beyond cinnamon, consider adding other warm spices that complement peaches beautifully. A pinch of ground nutmeg, ginger, cardamom, or even a touch of allspice can add a wonderful layer of complexity to your baked oatmeal.
- Make it Gluten-Free: Ensure your rolled oats are certified gluten-free if you need to adhere to a strict gluten-free diet. The rest of the ingredients are naturally gluten-free.
- Adjust Sweetness to Taste: The amount of maple syrup can be adjusted based on the sweetness of your peaches and your personal preference. Taste the wet mixture before adding it to the oats and add more syrup if desired.
Frequently Asked Questions About Peach Baked Oatmeal
Here are answers to some common questions to help you master this delicious recipe:
How do I prevent the baked oatmeal from becoming soggy?
To avoid soggy baked oatmeal, precision in liquid measurement is key. Ensure you measure all wet ingredients accurately. Additionally, make sure you bake the oatmeal until the center is fully set. The toothpick test is your best friend here: when a toothpick inserted into the center comes out clean, you know it’s done. Overly wet mixtures or underbaking are the main culprits for a soggy texture.
Can I adapt this recipe to be vegan?
Absolutely! Making this peach baked oatmeal vegan is quite simple. Replace the dairy milk with any plant-based milk (almond, oat, or soy work well). Swap the Greek yogurt for a dairy-free yogurt alternative (coconut or soy-based are great). For the eggs, use flax eggs: combine 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg required, stir well, and let it sit for about 5-10 minutes until it forms a gel-like consistency. Maple syrup is already a great vegan sweetener.
Is it possible to use steel-cut oats instead of rolled oats?
While both are oats, I strongly advise against using steel-cut oats for this particular recipe. Steel-cut oats have a much denser texture and require significantly longer cooking times and more liquid to soften properly. They will not achieve the desired tender consistency within the same baking time as rolled oats, resulting in a very chewy, potentially undercooked dish. For the best texture and consistent results, stick to rolled oats.
Can I prepare this peach baked oatmeal ahead of time?
Yes, this recipe is perfect for meal prepping! You can assemble the entire dish (combining wet and dry ingredients, adding peaches, and pouring into the baking dish) the night before. Cover it tightly with plastic wrap and refrigerate. In the morning, simply pop it into the preheated oven and bake as directed. This makes for an incredibly convenient and stress-free breakfast option.

Storing and Reheating Your Peach Baked Oatmeal
This peach baked oatmeal is fantastic for meal prep, and proper storage ensures you can enjoy its deliciousness throughout the week or even longer:
Storage: Once baked and cooled completely, transfer any leftovers to an airtight container. It will keep beautifully in the refrigerator for up to 5 days. This makes it a perfect grab-and-go breakfast or snack for busy weekdays.
Reheating: To enjoy individual portions, simply reheat them in the microwave for 1–2 minutes, or until warmed through. For a slightly crisper texture, you can also warm slices in the oven at 350°F (175°C) until heated through, usually around 10-15 minutes.
Freezing and Reheating from Frozen: This baked oatmeal freezes exceptionally well. Once completely cooled, slice the oatmeal into individual squares. Arrange these squares in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container, separating layers with parchment paper to prevent sticking. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy, reheat directly from frozen in the microwave (adding a splash of milk can help keep it moist) or in the oven until hot and bubbly.

Whether you’re looking for a wholesome breakfast, a healthy snack, or an easy meal prep solution, this peach baked oatmeal ticks all the boxes. Its natural sweetness, comforting warmth, and nutrient-dense profile make it a delightful addition to any healthy eating plan. Give it a try and discover your new favorite way to enjoy oats!
More Baked Oatmeal Recipes to Explore
If you loved this peach baked oatmeal, you’re in for a treat! Here are more delicious and healthy baked oatmeal recipes to add to your breakfast rotation, perfect for meal prep or a cozy morning.
-
The Best Baked Oatmeal Recipe
-
Baked Oatmeal Cups {5 Ways}
-
High Protein Overnight Oats (30g of Protein!)

High Protein Peach Baked Oatmeal
Print
Pin
Rate
SEND ME MY PLAN
Equipment
-
Glass meal prep bowls for storing leftovers
-
9×13 baking dish
Ingredients
- 1 tbsp coconut oil or butter for greasing
- 4 cups rolled oats
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp sea salt
- 2 cups milk dairy or non-dairy
- 1 cup Greek yogurt mashed
- 4 eggs
- 1/3 cup maple syrup
- 1 tbsp vanilla extract
- 3 peaches fresh or frozen, sliced
Instructions
-
Preheat oven to 350 F. Grease an 9×13 baking dish with coconut oil or butter.
-
In a large bowl, mix together rolled oats, cinnamon, baking powder and salt.
-
In another large bowl, mix together milk, Greek yogurt, eggs, maple syrup and vanilla. Fold wet ingredients into dry ingredients, then mix in 2 diced peaches, slicing the last one to top the oatmeal mixture with.
-
Add oatmeal mixture to greased pan, then top with sliced peaches.
-
Bake in the oven for 40 minutes, or until toothpick inserted in the center comes out clean. Leftovers will keep in the fridge up to 5 days.
Notes
For more protein, stir in a scoop of vanilla protein powder with the dry ingredients or serve with a dollop of Greek yogurt on top.
If you don’t have fresh peaches, frozen or canned peaches (well drained) will work just as well.
Make sure to let the oatmeal cool for at least 10 minutes before slicing so the squares hold their shape better.