The Easiest One-Pot Chicken Wild Rice Soup: Hearty Comfort Food for Any Day
There’s nothing quite like a warm, comforting bowl of soup on a chilly evening, and this **Easy One-Pot Chicken Wild Rice Soup** truly delivers! This recipe brings together tender chicken, a vibrant blend of fresh vegetables, and the distinctive texture and flavor of wild rice, all simmered in a rich, herby broth. It’s a classic for a reason – incredibly satisfying, deeply flavorful, and surprisingly simple to prepare. Forget complicated steps and piles of dirty dishes; this hearty comfort food comes together effortlessly in just one pot, making it perfect for busy weeknights or a cozy weekend meal. With wholesome ingredients and a blend of aromatic seasonings, including fresh sage, this soup is designed to nourish both body and soul, leaving you feeling warm, content, and completely satisfied.

Wild rice, despite its name, isn’t actually rice but rather a semi-aquatic grass native to North America. Its unique chewy texture and earthy, nutty flavor make it a fantastic addition to soups, adding an element of sophistication and heartiness that regular rice often can’t match. When combined with succulent chicken, robust vegetables, and a fragrant sage-infused broth, it transforms into a meal that feels both gourmet and homey at the same time. This recipe is not just about convenience; it’s about crafting a truly delicious and wholesome dish that everyone at your table will love.
Why You’ll Fall in Love with This Chicken Wild Rice Soup
This isn’t just another soup recipe; it’s a culinary experience designed to bring warmth, flavor, and ease into your kitchen. Here are just a few reasons why this Easy Chicken Wild Rice Soup is about to become a staple in your meal rotation:
- Ultimate Comfort Food: When the weather turns crisp or you just need a hug in a bowl, this hearty soup is your answer. Its rich flavors and satisfying textures provide instant warmth and coziness, making it perfect for a comforting meal.
- Effortless One-Pot Preparation: Say goodbye to stacks of pots and pans! This entire recipe, from sautéing the chicken and vegetables to simmering the wild rice, is made in a single pot. This not only simplifies the cooking process but also drastically cuts down on cleanup time, giving you more time to relax and enjoy.
- Packed with Nutrients: Featuring lean protein from chicken, a medley of fresh vegetables (carrots, celery, onions, mushrooms), and the complex carbohydrates of wild rice, this soup is a well-balanced and nutritious meal. It’s a delicious way to get a good dose of vitamins, minerals, and fiber.
- Customizable & Versatile: This recipe is incredibly adaptable to your preferences and what you have on hand. Feel free to swap out vegetables, change the protein, or adjust the seasonings to create your perfect bowl. It’s also excellent for using up leftover rotisserie chicken!
- Fantastic for Meal Prep: Make a big batch at the beginning of the week and enjoy nourishing lunches or dinners for days to come. This soup actually tastes even better the next day as the flavors deepen, and it reheats beautifully, making it an ideal candidate for healthy meal planning.
- Crowd-Pleasing Flavors: The combination of savory chicken, earthy wild rice, tender vegetables, and aromatic sage creates a flavor profile that appeals to nearly everyone. It’s a guaranteed hit with family and friends, even picky eaters!
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Key Ingredients and Smart Substitutions for Your Soup
Crafting the perfect Chicken Wild Rice Soup starts with quality ingredients. This section details the core components and offers flexible substitutions to ensure you can always make this delicious dish, even if your pantry isn’t fully stocked or you want to experiment with different flavors.
- Olive Oil: The foundation for sautéing our aromatics. Extra virgin olive oil adds a subtle depth, but any neutral cooking oil like **avocado oil**, **canola oil**, or even butter would work wonderfully to start the flavors developing.
- Chicken Breasts: We recommend diced chicken breasts for their lean protein and easy shredding texture once cooked. For a richer flavor and even more tender results, **chicken thighs** are an excellent alternative. If you’re looking for a shortcut, shredded **rotisserie chicken** can be added towards the end of the cooking process (see FAQs for details!).
- Mushrooms: Sliced mushrooms add an earthy, umami depth to the soup. Feel free to use button mushrooms, cremini, shiitake, or even a **gourmet mushroom blend** for an elevated taste. Their robust flavor enhances the overall richness.
- Yellow Onion: A classic aromatic base. A medium yellow onion, diced, provides sweetness and savory notes. If unavailable, **white onion** or **shallots** are great substitutes, offering similar foundational flavors.
- Garlic: Freshly minced garlic is always best for that pungent, aromatic kick. It really elevates the soup’s profile. However, if time is short, a good quality **jarred minced garlic** can be used as a convenient alternative.
- Carrots: Chopped carrots add natural sweetness, a vibrant color, and essential vitamins. If you prefer, you can **double up on the celery** for an earthier flavor or even experiment with **leeks** (make sure to clean them thoroughly).
- Celery Stalks: Another key member of the aromatic trinity (mirepoix), celery provides a fresh, slightly bitter note that balances the sweetness of the carrots and onions. Similar to carrots, you can **use more celery** or incorporate **leeks** for a slight variation.
- Italian Seasoning: This blend of dried herbs is essential for giving the soup its classic, comforting aroma. If you don’t have it on hand, you can easily make your own Italian seasoning blend or try **herbs de Provence** for a slightly different Mediterranean twist.
- Salt & Pepper: Basic seasonings that are crucial for enhancing all the other flavors. Always adjust to taste throughout the cooking process.
- Chicken Broth: The liquid base of our soup, providing much of its flavor. Low-sodium chicken broth allows you to control the saltiness. For a vegetarian version or a different flavor profile, **vegetable broth** is the ideal substitute. Homemade broth will always yield the richest flavor!
- Wild Rice Blend: The star ingredient that gives this soup its unique texture and name. A blend often includes different types of wild rice and sometimes other grains like brown rice or red rice. While wild rice is distinctive, you could try making this soup with **brown rice, farro, quinoa, or orzo** for different textures and cooking times, though the classic wild rice flavor will be altered. Ensure to adjust cooking times if using a different grain.
- Fresh Sage: Fresh sage provides an incredible, earthy, and aromatic layer that truly defines the flavor of this soup. If fresh sage isn’t available, you can substitute with **1 teaspoon of dried sage**. Remember that dried herbs are more concentrated, so use less.
- Lemon Juice: A squeeze of fresh lemon juice at the end brightens all the flavors and adds a touch of acidity, making the soup taste fresh and vibrant. **Lime juice** would offer a similar brightening effect, though with a slightly different citrus note.

Mastering the Art of One-Pot Chicken Wild Rice Soup: Step-by-Step Guide
Creating this incredibly satisfying soup is surprisingly straightforward, especially since it all comes together in one pot. Follow these simple steps for a truly delicious and comforting meal:

Step 1: Sauté the Mushrooms for Deep Flavor.
Begin by heating the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Once shimmering, add your sliced mushrooms. Sauté them for about 2-3 minutes, stirring occasionally, until they release their moisture and start to brown. This crucial step helps develop a rich, savory depth (umami) that will infuse throughout your soup.
Step 2: Build the Aromatic Base with Veggies.
To the pot with the sautéed mushrooms, add the diced yellow onion, minced garlic, chopped carrots, and celery. Continue to cook for another 5-7 minutes, stirring periodically, until the vegetables begin to soften and become fragrant. This creates the foundational flavor base for your hearty soup.

Step 3: Brown the Chicken.
Add the diced chicken breasts to the pot with the vegetables. Cook for 2-3 minutes, stirring, until the chicken is lightly browned on all sides. It doesn’t need to be cooked through at this stage, as it will continue to cook in the broth. Browning adds another layer of flavor and texture.
Step 4: Combine the Core Ingredients.
Stir in the Italian seasoning, salt, and pepper, ensuring the chicken and vegetables are well coated. Then, pour in the chicken broth and add the wild rice blend. Give everything a good stir to combine all the ingredients evenly. Bring the mixture to a rolling boil over medium-high heat.

Step 5: Simmer to Perfection.
Once the soup reaches a boil, reduce the heat to a gentle simmer. Cover the pot with a lid and let it cook for approximately 40 minutes. This simmering time allows the wild rice to cook thoroughly until tender and the flavors to meld beautifully. Keep an eye on the liquid level and stir occasionally to prevent sticking.
Step 6: Finish and Serve.
After 40 minutes, check that the wild rice is tender. If needed, cook for a few more minutes. Remove the pot from the heat and stir in the fresh, finely chopped sage (or dried sage) and the fresh lemon juice. The lemon juice adds a wonderful brightness that cuts through the richness of the soup. Taste and adjust seasonings as needed. Serve hot and savor this delightful, hearty one-pot meal!

Delicious Recipe Variations to Customize Your Soup
This Chicken Wild Rice Soup recipe is wonderfully flexible! Don’t hesitate to experiment with these variations to suit your taste or dietary needs:
- Enhanced Flavor Boost for Vegetables: While we sauté the vegetables in the main recipe, for an even deeper, more complex flavor profile, you can roast the carrots, celery, and onions with a drizzle of olive oil before adding them to the pot. This caramelization brings out their natural sweetness and adds incredible depth to the broth.
- Add a Touch of Creaminess: To transform this hearty soup into a luxurious, creamy delight, stir in ½ cup of **heavy cream**, **half-and-half**, or a rich **full-fat coconut milk** (for a dairy-free option) during the last 5-10 minutes of cooking. This adds a velvety texture without overpowering the other flavors.
- Herb Infusion for Aromatic Depth: Elevate the aromatic complexity by adding a small bunch of fresh herbs tied with kitchen twine (a “bouquet garni”) during the simmering process. Sprigs of fresh **thyme**, **rosemary**, or a couple of **bay leaves** will infuse the soup with wonderful fragrance. Remember to remove them before serving.
- Make it Vegetarian or Vegan: Easily adapt this recipe for plant-based diets. Simply replace the chicken with hearty alternatives like one can of rinsed and drained **chickpeas**, diced **extra-firm tofu** (pressed and pan-fried for texture), or shredded **jackfruit**. Crucially, swap the chicken broth for a high-quality **vegetable broth** to keep it truly vegetarian/vegan.
- Boost with More Greens: For an extra dose of nutrients and vibrant color, stir in a few handfuls of fresh **spinach**, chopped **kale** (stems removed), or torn **Swiss chard** during the final few minutes of cooking. The residual heat will wilt them perfectly.
- Add a Spicy Kick: If you enjoy a little heat, consider adding a pinch of **red pepper flakes** along with the Italian seasoning, or a dash of your favorite **hot sauce** when serving individual bowls.
- Cheese Please! A sprinkle of freshly grated **Parmesan cheese** or a dollop of **crème fraîche** when serving can add a wonderful savory and tangy finish.
Frequently Asked Questions About Chicken Wild Rice Soup
We know you might have a few questions as you prepare this delicious soup. Here are answers to some of the most common inquiries to help you achieve perfect results every time:
Will the wild rice get mushy in the soup?
One of the great qualities of wild rice is its resilience. Unlike many other rice varieties, **wild rice is far less likely to get mushy** when cooked in soup. Its firm, chewy texture holds up exceptionally well during simmering, even when reheated. If you choose to substitute with a softer rice variety (like white rice), it might indeed become mushy, so be mindful of cooking times and consider adding softer grains closer to the end of the cooking process.
How can I thicken this soup for a heartier consistency?
If you prefer a thicker, more substantial soup, there are a couple of easy methods:
- Flour Method: After sautéing the vegetables and before adding the broth, sprinkle 1-2 tablespoons of all-purpose flour over the sautéed veggies. Stir and cook for 1-2 minutes to toast the flour, then slowly whisk in the chicken broth. This creates a roux that will gradually thicken the soup as it simmers.
- Cornstarch Slurry: For a gluten-free option or if you decide to thicken the soup at the very end, whisk together 1 tablespoon of cornstarch with 2 tablespoons of cold water in a small bowl until smooth. Stir this slurry into the simmering soup and cook for an additional 2-3 minutes, or until your desired thickness is achieved.
- Potato Puree: For a natural thickener, remove about ½ cup of the cooked soup (mostly vegetables) and blend it until smooth. Stir the puree back into the soup. This adds body and creaminess without altering the flavor significantly.
Can I use pre-cooked chicken, like rotisserie chicken, to save time?
Absolutely! Using rotisserie chicken or any other leftover cooked chicken is a fantastic shortcut to reduce preparation time. Simply shred or dice the cooked chicken and stir it into the soup during the **last 15-20 minutes of simmering**. This allows the chicken to warm through and absorb the soup’s flavors without overcooking or becoming dry. This is an ideal option for busy weeknights!
Is this soup suitable for freezing?
Yes, this chicken wild rice soup freezes exceptionally well! Wild rice maintains its texture beautifully after freezing and thawing. Allow the soup to cool completely before transferring it to freezer-safe containers or bags. It can be frozen for up to 3 months. For best results, thaw overnight in the refrigerator before reheating on the stovetop or in the microwave. Add a splash of extra broth if needed to adjust consistency.
Can I make this soup dairy-free?
This recipe is naturally dairy-free as written! If you choose to add creaminess, use **full-fat coconut milk** as a dairy-free alternative to heavy cream. It will impart a subtle coconut flavor, which can be a delicious twist.

Storage and Reheating Tips for Freshness and Convenience
This Easy Chicken Wild Rice Soup is perfect for making ahead, enjoying throughout the week, or freezing for future meals. Proper storage ensures you can savor its comforting flavors whenever a craving strikes.
Storing Leftovers: Once the soup has cooled completely, transfer it to an airtight container. It will keep beautifully in the refrigerator for **up to 4-5 days**. The flavors actually tend to deepen and become even more harmonious after a day or two, making it an excellent meal prep option.
Reheating Instructions:
- Stovetop: For best results, reheat the soup gently on the stovetop over medium-low heat, stirring occasionally. This method allows for even warming without overcooking the ingredients. Add a splash of extra chicken or vegetable broth if the soup has thickened too much during storage to achieve your desired consistency.
- Microwave: If you’re short on time, individual portions can be reheated in the microwave. Place soup in a microwave-safe bowl and heat for 1-2 minutes, stirring halfway through, until thoroughly hot. Again, a little extra broth can help if it’s too thick.
Freezing and Reheating from Frozen: This soup is a fantastic candidate for freezing!
- To Freeze: Allow the soup to cool completely to room temperature. Divide it into freezer-safe containers or heavy-duty freezer bags. Leave a little headspace for expansion if using containers. Label with the date. It can be stored in the freezer for **up to 3 months**.
- To Reheat from Frozen: For best quality, thaw the soup in the refrigerator overnight. Once thawed, reheat on the stovetop or in the microwave as described above. If you’re reheating directly from frozen, you can gently warm it on the stovetop over very low heat, stirring frequently and breaking up the frozen block, adding a bit of broth until it’s fully thawed and hot.
Properly stored and reheated, this chicken wild rice soup will be just as delicious as the day you made it!

More Hearty Soup Recipes to Explore
If you loved this comforting Chicken Wild Rice Soup, you’re sure to enjoy these other wholesome and satisfying soup recipes, perfect for any time of year!
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Instant Pot Stuffed Pepper Soup
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Slow Cooker Tuscan Sausage and Kale Soup
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Easy Crockpot Chicken Noodle Soup
Essential Meal Prep Tools for Soup Success
To make your chicken wild rice soup journey even smoother, especially if you’re embracing the convenience of meal prepping, here are some recommended tools that will simplify your cooking and storage process:
- High-Quality Glass Meal Prep Bowls: If you’re planning to enjoy this delicious soup for your weekly lunches or dinners, investing in sturdy, airtight glass meal prep bowls is highly recommended. They are perfect for portioning, microwave-safe, and great for maintaining freshness.
- Reliable Source for Free-Range Chicken: For the best flavor and quality, consider sourcing your chicken from trusted providers. I personally rely on Butcher Box for free-range chicken, conveniently delivered frozen right to my door. This ensures you’re starting with excellent protein.
- Favorite Wild Rice Blend: The type of wild rice blend can significantly impact the texture and flavor. My go-to is this specific wild rice blend, which cooks up beautifully and has a wonderful earthy taste. Feel free to experiment with different brands to find your preference!
- Innovative Souper Cubes for Freezing: For ultimate freezing convenience and perfectly portioned soup, Souper Cubes are a game-changer. They allow you to freeze individual, easy-to-reheat portions of this hearty soup, making future meals incredibly simple.
- Large Dutch Oven or Stockpot: Essential for a one-pot meal, a good quality 6-8 quart Dutch oven or stockpot ensures even cooking and sufficient space for all your ingredients.
- Sharp Chef’s Knife and Cutting Board: Proper knife skills and a sturdy cutting board will make quick work of all the vegetable prep, enhancing efficiency and safety in the kitchen.
Having the right tools can make all the difference in your cooking experience, turning meal prep into an enjoyable and seamless process.

Easy One-Pot Chicken Wild Rice Soup Recipe
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Ingredients
- 1 tbsp olive oil
- 2 medium-sized chicken breasts, diced
- 2 cups sliced mushrooms
- 1 yellow onion, diced
- 4 cloves garlic, minced
- 2 carrots, chopped
- 3 celery stalks, chopped
- 1 tsp Italian seasoning or herbes de province
- 1 tsp salt
- 1/2 tsp pepper
- 6 cups chicken broth
- 1 cup wild rice blend
- 1 tbsp fresh finely chopped sage (or 1 tsp dried – optional)
- 2 tsp lemon juice
Instructions
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Heat olive oil in a large pot over med-high heat. Add mushrooms, cooking for 2-3 minutes until mushrooms release juices and begin to brown. Add diced onions, minced garlic, chopped celery, and carrots, cooking another 5-7 minutes until vegetables soften and become fragrant.
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Add chicken and sauté for 2-3 minutes until lightly browned on all sides. Stir in Italian seasoning, salt & pepper. Pour in chicken broth and add the wild rice blend, stirring well to combine. Bring the mixture to a boil.
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Reduce heat to a gentle simmer, then cover the pot with a lid and cook for 40 minutes, or until the wild rice is tender and fully cooked through. Stir occasionally to prevent sticking.
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Remove from heat and stir in the fresh (or dried) sage, along with the fresh lemon juice. Taste and adjust seasonings as needed. Serve hot and enjoy! Leftover soup will last in the fridge for up to 5 days, or you can freeze individual portions in airtight containers for up to 3 months.
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Notes
Instant Pot Method: In your Instant Pot, add the olive oil, vegetables, diced chicken, Italian seasoning, salt, pepper, wild rice blend, and chicken broth in the specified order. Seal the lid and cook on high pressure for 15 minutes. Allow for a natural pressure release for 5 minutes, then perform a quick pressure release. Stir in the fresh sage and lemon juice and serve immediately.
Make this soup even creamier by stirring in 2 tablespoons of heavy cream or ½ cup of milk (dairy or non-dairy like full-fat coconut milk) at the very end of cooking.
Enhance the savory flavor by adding a splash of dry white wine to the pot just before adding the broth. Allow it to simmer for a minute to reduce slightly before proceeding.
Store any leftover soup in an airtight container in the fridge for up to 5 days. Reheat gently in a pot on the stovetop over medium-low heat, stirring occasionally, or in the microwave for 2-3 minutes until heated through.
This chicken wild rice soup freezes beautifully for up to 3 months. For best results, defrost it in the fridge overnight, then reheat as normal, adding a splash of extra broth if the consistency is too thick.
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