Effortless Instant Pot Beef Stew MeltInYourMouth Tender

Hearty & Easy Instant Pot Beef Stew: Your Go-To Recipe for Tender Beef and Flavorful Vegetables

Cozy up with this ultimate Instant Pot Beef Stew recipe! Prepare to delight in perfectly tender beef, an abundance of hearty vegetables, and deeply rich flavors, all coming together in one pot. This dish is not just a meal; it’s a warm embrace, making it the ideal comforting dinner for even the busiest weeknights or those wonderfully chilly evenings when you crave something truly satisfying.

whole30 instant pot beef stew

Few dishes evoke such a strong sense of nostalgia and comfort as a classic beef stew. For me, it immediately transports me back to my childhood in Buffalo, NY. I distinctly remember coming in from playing outside in the snow, rosy-cheeked and chilled to the bone, to be greeted by the incredible aroma of my mom’s beef stew simmering on the stovetop. That warm, savory bowl was truly the best antidote to the cold and remains one of my most cherished food memories.

My mother’s recipe came straight from a well-loved, red-and-white checkered cookbook, a testament to its timeless appeal. Her version required hours of slow simmering to achieve those melt-in-your-mouth tender chunks of stew beef. While the traditional stovetop method yields fantastic results, modern life often calls for a more efficient approach. That’s where my adaptation comes in. I’ve streamlined her beloved recipe by utilizing an electric pressure cooker – specifically, the Instant Pot – to significantly cut down on cooking time, making this hearty meal perfectly achievable even during the hectic work week without sacrificing any of that incredible flavor or tenderness.

If you’re as big a fan of quick and cozy Instant Pot meals as I am, you’ll love exploring other comforting dishes like this easy Instant Pot Pulled Pork Ragu or a vibrant Instant Pot Minestrone Soup next. They’re perfect for expanding your repertoire of delicious, time-saving pressure cooker recipes!

whole30 instant pot beef stew
whole30 instant pot beef stew

Why the Instant Pot is Perfect for Beef Stew

The Instant Pot has revolutionized how many of us approach home cooking, and for a dish like beef stew, its benefits are truly outstanding. Traditional beef stew often requires several hours of simmering to break down tough cuts of meat and meld flavors. The Instant Pot drastically reduces this time, delivering fork-tender beef and a deeply flavorful broth in a fraction of the time. This means you can enjoy a hearty, homemade stew on a busy weeknight that would typically be reserved for weekend cooking. The pressure cooking environment also helps to infuse the meat and vegetables with spices and aromatics more intensely, resulting in a richer, more complex taste profile. Plus, it’s often a one-pot meal, minimizing cleanup – a definite win!

Essential Beef Stew Ingredients: Building Flavor and Comfort

Crafting a truly delicious and healthy beef stew, one that everyone at your table will adore, starts with selecting the right ingredients. This recipe is designed to be cozy, hearty, and wholesome, making it the perfect candidate for your Instant Pot.

For the beef, I typically opt for pre-cut beef stew meat (often labeled as beef tips) for convenience. However, a more budget-friendly and equally delicious option is a beef chuck roast. If you choose a chuck roast, simply trim any excess fat and cube it yourself into 1 to 2-inch pieces. You’ll need approximately 1 pound for this recipe to achieve the desired meat-to-vegetable ratio.

  • Beef Stew Meat: As mentioned, pre-cut beef tips work great, or a chuck roast trimmed and cubed for a more economical choice. The key is a cut that benefits from slow (or pressure) cooking to become tender.
  • Salt and Pepper: These are fundamental seasonings, crucial for enhancing the natural flavors of the beef before and during cooking. Don’t underestimate their power!
  • Avocado Oil: Used for browning the meat, avocado oil is a fantastic choice due to its high smoke point, ensuring a good sear without burning. Olive oil can also be used.
  • Beef Broth: This liquid gold is vital for deglazing the pot and creating the flavorful base of your stew. Opt for a good quality beef broth, stock, or even bone broth for added nutritional value and depth of flavor. Ensure it’s sugar-free if adhering to Whole30.
  • Aromatics: Yellow onion and garlic form the aromatic backbone of this stew, providing a sweet, pungent, and savory foundation that permeates every bite.
  • Red Potatoes: Peeled and cubed, red potatoes hold their shape well during pressure cooking, adding a satisfying texture and carb component. Russet potatoes are a good alternative if you prefer a softer, more starchy potato.
  • Veggies: Beyond potatoes, carrots and celery are classic stew additions, offering sweetness, freshness, and essential nutrients. Make sure to chop them into larger pieces to prevent them from becoming mushy.
  • Tomato Juice: A surprising but essential ingredient, tomato juice (such as V8) adds a lovely tangy depth and a hint of sweetness to the broth, enhancing its richness. Check for added sugars if keeping it Whole30 compliant.
  • Spices: Thyme and basil are the stars here, lending an herbaceous, aromatic quality that is quintessential to a comforting beef stew. Adjust to your preference.
  • Tapioca Starch: This is my preferred thickener for a gluten-free and Whole30 compliant stew, creating a silky, glossy sauce. Arrowroot powder works identically. For those not adhering to these dietary restrictions, cornstarch or even all-purpose flour can be used as alternatives.

How to Make Perfect Beef Stew in the Instant Pot

Making beef stew in the Instant Pot is surprisingly simple, allowing you to achieve complex flavors with minimal effort. Follow these detailed steps for a truly delicious result:

  1. Brown the Beef for Maximum Flavor: This initial step is non-negotiable for a truly flavorful stew. Add your chosen oil (avocado or olive) to the Instant Pot and activate the “Sauté” function. Wait until the pot indicates it’s “hot.” While it heats, generously season your beef stew meat with salt and pepper. Once hot, add the beef to the pot. You may need to do this in batches to avoid overcrowding, which can steam the meat instead of browning it. Sauté until all sides are beautifully browned. This searing creates a rich crust that locks in juices and develops deep, savory flavors.
  2. Deglaze the Pot – Don’t Skip This! Once the beef is browned and removed (if working in batches), pour the beef broth into the hot pot. Use a wooden spoon or spatula to vigorously scrape the bottom for about 3 minutes, lifting all those caramelized, browned bits that have stuck to the surface. These “fond” bits are packed with incredible flavor and are essential to a rich stew base. Ensuring they are scraped up also prevents the “burn” warning during pressure cooking.
  3. Pressure Cook for Tenderness: Return all the browned beef to the pot, then add the potatoes, onions, carrots, celery, tomato juice, minced garlic, and your chosen spices (thyme and basil). Stir everything gently to combine and ensure all ingredients are submerged as much as possible in the liquid. Crucially, verify that the Instant Pot’s release valve is in the “sealing” position. Securely place the lid on the Instant Pot, turn, and lock it into place. Select the “Stew/Meat” setting, or manually set the timer for 30 minutes on high pressure.
  4. Allow Natural Pressure Release: Once the 30-minute cooking cycle is complete, resist the urge to immediately quick-release the pressure. Instead, allow the pressure to release naturally for at least 10 minutes. This natural release method helps the meat to slowly rest and reabsorb its juices, ensuring maximum tenderness and preventing it from drying out. After 10 minutes, you can perform a quick release of any remaining pressure before carefully removing the lid.
  5. Thicken the Stew to Perfection: To achieve that classic thick, luscious stew consistency, prepare a “slurry.” In a small bowl, whisk together the tapioca starch (or arrowroot powder, cornstarch, or flour) with an equal amount of cold water until smooth. Turn the “Sauté” function back on for the Instant Pot. While continuously stirring the stew, slowly pour the slurry into the hot liquid. Continue stirring gently for about 2 minutes, or until the sauce has reached your desired thickness. The stew will thicken further as it cools. Serve immediately and savor every spoonful!

Essential Success Tips for Your Instant Pot Beef Stew

  • Sear the Meat First: While it might seem like an extra step, searing the beef before pressure cooking is paramount. It creates a beautiful crust, deepens the savory flavor profile of the stew, and helps to seal in the meat’s moisture, preventing it from drying out during cooking. Don’t skip this for truly delicious results.
  • Deglaze Thoroughly: After searing, always use a splash of broth to deglaze the pot. Those browned bits stuck to the bottom of the pot are pure flavor. Scraping them up ensures they integrate into your stew, adding incredible depth, and also prevents the “Burn” notice on your Instant Pot.
  • Size Matters for Veggies: To avoid overcooked, mushy vegetables, it’s crucial to cut your potatoes and carrots into larger, roughly 1 to 2-inch chunks. This allows them to cook perfectly alongside the beef, maintaining their texture and form without disintegrating.
  • Embrace Natural Pressure Release: Allowing for a natural pressure release for at least 10 minutes (or fully, if time permits) is key for tender beef. This gradual release helps to slowly bring down the internal temperature, allowing the meat to gently rest and reabsorb moisture, which results in juicier, more tender pieces.
  • Don’t Overthicken: When adding the thickening slurry, do so slowly and stir continuously. The stew will continue to thicken slightly as it cools, so aim for a consistency that is a little thinner than your desired final result.

Can I Make This Recipe in a Slow Cooker?

Absolutely! If you prefer the set-it-and-forget-it convenience of a slow cooker, this recipe can easily be adapted. I would still highly recommend searing the beef tips in a separate pan or Dutch oven first to build that foundational flavor – it truly makes a difference. After searing and deglazing, transfer the beef and broth to your slow cooker, then add all the remaining ingredients. Cook on low for 7-8 hours or on high for 4-5 hours, or until the beef is incredibly tender and easily pulls apart. After this satisfying meal, consider trying my Slow Cooker Chicken Stew for another comforting and easy slow-cooked favorite!

Comforting beef stew in a white bowl with a spoon, garnished with fresh parsley.

How to Store and Reheat Leftovers

One of the best things about beef stew is that it often tastes even better the next day as the flavors continue to meld. Proper storage and reheating will ensure your leftovers remain delicious and safe to eat.

  • To Store: Once cooled to room temperature, transfer any leftover beef stew into an airtight storage container. It can be safely refrigerated for up to 4 days.
  • To Reheat: For best results, rewarm leftovers in a large saucepan or Dutch oven on the stovetop over medium-low heat. Stir occasionally until the stew is thoroughly heated through. You can also microwave individual portions, stirring halfway through.
  • To Freeze: Beef stew freezes beautifully! Allow the stew to cool completely, then transfer it into an airtight, freezer-safe storage container or heavy-duty freezer bags. It can be frozen for up to 3 months. When ready to enjoy, let it thaw overnight in the refrigerator before reheating on the stovetop as described above.
Beef Stew with carrots, potatoes and celery in a white bowl

What to Serve with Your Hearty Beef Stew

While this Instant Pot Beef Stew is incredibly filling and satisfying on its own, making it a complete meal, pairing it with a few simple sides can elevate your dining experience even further. These additions complement the rich flavors and textures of the stew beautifully:

  • Crispy Bread or Muffins: A crucial accompaniment for soaking up every last drop of that rich, savory broth. Warm, crusty bread or homemade muffins are perfect. Consider these Einkorn Cornbread Muffins for a wholesome, flavorful option.
  • Mashed Cauliflower or Potatoes: For a lighter alternative to traditional mashed potatoes, creamy Roasted Garlic Parmesan Mashed Cauliflower makes an excellent low-carb, nutrient-dense base. If you prefer classic potatoes, a simple batch of mashed potatoes is always a winner.
  • A Fresh Side Salad: A bright, crisp salad provides a lovely contrast to the hearty stew. An Easy Side Salad with a light vinaigrette can cut through the richness and add a refreshing element to your meal.
  • Green Beans or Asparagus: Simply steamed or roasted green beans, or tender asparagus spears, offer a delightful crunch and vibrant color, enhancing the overall plate.

Frequently Asked Questions (FAQs)

Here are some common questions about making beef stew in the Instant Pot:

  • Can I use frozen beef? It’s generally best to thaw beef before browning it, as searing frozen meat isn’t as effective for developing flavor. However, if you’re in a pinch, you can pressure cook frozen beef, though the cooking time may need to be adjusted (increased) and you won’t get the same depth of flavor from browning.
  • How can I make the stew thicker or thinner? To make it thicker, you can add more of your chosen thickener (tapioca starch slurry, cornstarch slurry, etc.) in small increments while the Instant Pot is on “Sauté” mode until you reach the desired consistency. To thin it out, simply stir in more beef broth until it reaches your preference.
  • What if my beef isn’t tender after cooking? If your beef is still tough, it likely needs more cooking time. Close the lid, ensure the valve is sealed, and pressure cook for an additional 10-15 minutes, followed by another natural release. Sometimes, cuts of meat vary and require slightly longer.
  • Can I add other vegetables? Absolutely! Feel free to customize your stew with other root vegetables like parsnips, turnips, or even mushrooms. Add softer vegetables like peas or corn towards the end of the cooking cycle (during the thickening stage) to prevent them from becoming overcooked.
  • Is this recipe gluten-free and Whole30 compliant? Yes, as written, this recipe is both gluten-free and Whole30 compliant, provided you use tapioca starch or arrowroot powder as your thickener and ensure your beef broth and tomato juice contain no added sugars or artificial ingredients.
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tender beef stew in the instant pot

Cozy up with this Instant Pot Beef Stew recipe! Packed with tender beef, hearty vegetables, and rich flavors, it’s the perfect easy and comforting dinner for busy weeknights or chilly nights.

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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 5 people
Calories: 440kcal
Author: Nichole Crews

Ingredients

  • 1 lb beef stew meatyou can also use a chuck roast, fat trimmed, cut into 1-to-2inch chunks
  • 2 tablespoons avocado oilor olive oil
  • 1 tablespoon sea salt
  • 1 tablespoon pepper
  • 1 cup beef brothor stock, or bone broth
  • 1/2 cup chopped yellow onion
  • 2 1/2 cups red potatoes, peeled and cubedcan also use Russet potatoes
  • 2 cups carrots, peeled and roughly chopped
  • 1 cup sliced celery, roughly chopped
  • 3 cups tomato juice such as V8
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil spice
  • 1 teaspoon dried thyme
  • 2 tablespoons tapioca starch or arrowroot powdercan use cornstarch or flour if not on whole30/not gluten-free
  • 2 tablespoons water

Instructions

Instant Pot

  • To your instant pot/electric pressure cooker, add oil and turn on the saute function. Allow pot to heat (will indicate “hot” when ready).
  • Season beef with salt and pepper. Once hot, add beef (may need to do this in batches) and sauté until all sides are browned.
  • Add beef broth to deglaze the bottom of the pot for 3 minutes; stir and scrape the bottom to remove any browned beef bits.
  • Add the potatoes, onions, carrots, celery, tomato juice, garlic and spices – stir to combine. Make sure that the release valve is in the sealing position. Place the lid on the Instant Pot, turn and lock the lid.
  • Using the stew/meat setting, set timer for 30 minutes. then allow the pressure to release naturally for 10 minutes before doing a quick release.
  • Mix together tapioca starch and water in a small bowl to create slurry. With the sauté function on and while stirring, slowly pour the slurry into the beef stew, stirring, until the sauce has thickened, about 2 minutes. Serve and enjoy.

Slow-Cooker

  • Place a large, deep Dutch oven over medium-high heat. Add oil. Season beef with salt and pepper. Once hot, add beef (may need to do this in batches) and saute until all sides are browned. Transfer to a slow-cooker.
  • Add beef broth to deglaze the bottom of the Dutch oven pot for 3 minutes; stir and scrape the bottom to remove any browned beef bits. Transfer to slow-cooker and pour over beef tips.
  • Add the potatoes, onions, carrots, celery, tomato juice, garlic and spices – stir to combine. Cook on high 4-5 hours or on low 8-9 hours or until beef is tender.
  • Mix together tapioca starch and water in a small bowl to create slurry. Stir into the stew a little bit at a time to thicken and gently stir to combine. Cover and cook 10 minutes, until beef stew has thickened.

Notes

I like to use beef stew meat (beef tips), but a more budget conscious cut is a beef chuck roast that you can cube yourself. You will need a roast that is about 1lb if you go that route.

make sure beef broth and tomato juice do not contain sugar to keep whole30 compliant

nutrition info is based on 5-servings. Can feed 5-6, depending on portion size

slow-cooker method: I would still recommend to sear the beef tips first for better flavor, then cook on low for 7-8 hours or high for 4-5 hours.

Storage Tips:

  • To Store. Refrigerate beef stew in an airtight storage container in the refrigerator for up to 4 days.
  • To Reheat. Rewarm leftovers in a large saucepan or Dutch oven on the stovetop over medium-low heat.
  • To Freeze. Freeze beef stew in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating on the stovetop.

Nutrition

Serving: 1serving | Calories: 440kcal | Carbohydrates: 37g | Protein: 21g | Fat: 24g | Fiber: 8g
Did you make this recipe?We want to see! Tag @casadecrews on instagram or use the hashtag #casadecrewseats so we can find you!

In conclusion, this Instant Pot Beef Stew recipe offers the best of both worlds: the nostalgic, comforting flavors of a slow-cooked classic with the modern convenience of pressure cooking. It’s a testament to how quickly you can bring a deeply satisfying and nourishing meal to your family’s table, perfect for beating the chill or simply enjoying a hearty homemade dinner. With tender beef, wholesome vegetables, and a rich, savory broth, this stew is sure to become a beloved staple in your recipe rotation. Enjoy the warmth and flavor it brings!

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