Your New Favorite Healthy Granola

Healthy Homemade Granola: Your Easy, No-Sugar-Added Breakfast & Snack Solution

Discover the ultimate guide to making the best healthy homemade granola, a delightful and nutritious alternative to sugar-laden store-bought versions. This recipe is incredibly easy to follow, requires no refined sugars, and can be customized to your taste preferences. Simply mix your favorite wholesome ingredients, bake until golden and crunchy, and enjoy a delicious and energizing treat perfect for breakfast, snacks, or even as a thoughtful homemade gift.

Homemade Granola Recipe

FREE Budget-Friendly Meal Plan!

Save thousands of dollars on food every year with my free budget-friendly meal plan ebook.

Budget-Friendly Meal Plan

Why Choose Homemade Granola?

There are countless reasons to swap your store-bought granola for a homemade version. Firstly, you have complete control over the ingredients, allowing you to avoid artificial additives, excessive sugar, and unhealthy oils commonly found in commercial products. Making granola at home is often more cost-effective, especially when buying ingredients in bulk. Beyond health and budget, the fresh flavor and customizable nature of homemade granola are simply unparalleled. You can tailor it to your exact preferences, ensuring every bite is a joy.

Key Ingredients and Smart Substitutions for Your Granola

Crafting the perfect granola begins with selecting the right ingredients. This recipe focuses on wholesome, natural components, but flexibility is key to making it your own.

  • Rolled Oats: The foundation of any good granola. If you’re looking for an alternative or want to vary the texture, bran cereal is an excellent choice, offering similar fiber benefits. For a gluten-free option, ensure you use certified gluten-free rolled oats.
  • Coconut Chips: These add a lovely tropical flavor and satisfying chewiness. Coconut flakes are a suitable substitute; however, they tend to toast faster. To prevent burning, add them halfway through the baking time.
  • Maple Syrup: Our primary natural sweetener, providing a rich, distinct flavor without refined sugars. Honey or agave nectar are fantastic alternatives, each lending a slightly different nuanced sweetness to your granola. Adjust the amount to your desired sweetness level.
  • Coconut Oil: This binds the ingredients and contributes to the granola’s signature crunch and subtle coconut aroma. For a more savory profile or if you prefer less saturated fat, olive oil or another neutral-flavored oil like avocado oil can be used.
  • Chopped Walnuts: Walnuts bring a delightful earthy flavor and a boost of healthy fats, including omega-3s. Feel free to swap them with other nuts like pistachios, pecans, cashews, or even macadamia nuts for diverse textures and flavors.
  • Sliced Almonds: Another excellent source of healthy fats and protein. Peanuts, pecans, or any other nut of your choice can be used to experiment with different taste combinations.
  • Pumpkin Seeds: These offer a good source of zinc and a satisfying crunch. Chia seeds or sunflower seeds are great alternatives, each providing unique nutritional benefits and textures.
  • Vanilla Extract: Enhances the overall aroma and sweetness. While optional, it adds a warm, comforting note. Almond extract can be used for a different flavor, or you can omit it entirely.
  • Orange Zest: Provides a bright, citrusy counterpoint to the sweetness. If you’re not a fan of orange, a pinch of cinnamon or nutmeg can introduce a warm spice. Alternatively, leave it out if you prefer.
  • Dried Berries: Cranberries, raisins, or any other dried fruits add bursts of sweetness and chewiness. Always add dried fruits *after* baking to prevent them from becoming overly hard or burning.
Homemade Granola Recipe

Step-by-Step Guide: How to Make Homemade Granola

Making your own granola is surprisingly simple and requires minimal effort for maximum reward. Follow these straightforward steps to create a batch of perfect, crunchy granola:

  1. Gather Your Ingredients: Before you begin, measure out all your dry and wet ingredients. This ensures a smooth and efficient cooking process.
  2. Combine the Dry & Wet Ingredients (Except Dried Berries): In a large mixing bowl, combine the rolled oats, coconut chips, all nuts and seeds, maple syrup, melted coconut oil, vanilla extract, orange zest, and sea salt. Stir thoroughly until all the dry ingredients are evenly coated with the liquid mixture. This even coating is crucial for a consistent crunch.
  3. Prepare for Baking: Line a large baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze. Spread the granola mixture thinly and evenly across the prepared baking sheet. Avoid piling it up too high, as this can lead to uneven baking. For extra large batches, use two baking sheets.
  4. Bake to Perfection: Preheat your oven to 300°F (150°C). Bake the granola for approximately 50 minutes. To ensure uniform browning and crunch, stir the mixture 2-3 times throughout the baking process. Keep an eye on it towards the end, as ovens can vary. You’re looking for a beautiful golden-brown color.
  5. Add Dried Berries: Once the granola is out of the oven and still warm, sprinkle in your chosen dried berries. Stir them gently to distribute evenly. The residual heat will slightly soften them without overcooking.
  6. Cool and Enjoy: Allow the granola to cool completely on the baking sheet at room temperature. As it cools, it will crisp up further. Once fully cooled, transfer it to an airtight container. Serve it as a delicious breakfast cereal, a crunchy topping, or a satisfying snack on its own!
Homemade Granola Recipe

Optimizing Your Granola: Reducing the Calorie Count

While granola is generally perceived as healthy, many commercial varieties can be surprisingly high in sugar and calories due to added refined sugars like high-fructose corn syrup, cane juice, and other unnecessary ingredients. Our homemade granola recipe already takes a significant step towards health by utilizing natural sweeteners like maple syrup or honey.

To further reduce the calorie count while maintaining its nutritional value, consider these adjustments:

  • Mind Your Fats: Nuts and seeds, while rich in healthy unsaturated fats and essential omega-3 fatty acids, are calorie-dense. You can reduce the overall calorie count by replacing a portion of the nuts with more oats or a higher proportion of lower-calorie seeds like chia or flax seeds. These seeds also add beneficial fiber and nutrients.
  • Choose Your Oils Wisely: Using coconut oil or extra virgin olive oil is already a healthier choice compared to some other oils. If you are particularly mindful of saturated fat intake, opting for extra virgin olive oil is a great alternative, as it is lower in saturated fats. Portion control with oil is also important; ensure you measure accurately rather than free-pouring.
  • Sweetener Moderation: While maple syrup and honey are natural, they still contribute to the calorie count. Feel free to slightly reduce the amount of sweetener if you prefer a less sweet granola or if your chosen dried fruits are already quite sweet.
  • Increase Oats & Seeds: Oats are a fantastic source of soluble fiber, which helps with satiety. Increasing the proportion of oats and various seeds (like pumpkin, sunflower, chia, or flax) can make the granola more filling for fewer calories per serving, as they are less calorie-dense than most nuts.

By making these mindful ingredient choices, you can create a wholesome, satisfying, and lower-calorie granola that perfectly fits your dietary goals.

Homemade Granola Recipe

Serving Suggestions for Your Homemade Granola

This versatile homemade granola isn’t just for breakfast! Its delicious crunch and wholesome ingredients make it a perfect addition to a variety of meals and snacks:

  • Classic Breakfast Bowl: Enjoy it with milk (dairy or plant-based) like a traditional cereal.
  • Yogurt Parfaits: Layer it with Greek yogurt and fresh fruit for a protein-packed and satisfying breakfast or snack.
  • Smoothie Topper: Sprinkle a handful over your morning smoothie for added texture and a nutritional boost.
  • Baked Goods: Stir it into muffin batter, pancake mix, or even cookie dough for an unexpected crunch and nutty flavor.
  • Fruit Crisp Topping: Use it as a healthier topping for baked apples or berry crisps.
  • Salad Sprinkles: A savory granola variation (less sweet, more spices) can be a delightful addition to salads for extra crunch.
  • Overnight Oats Boost: Mix it into your overnight oats recipe just before serving for contrasting textures.
  • Dessert Garnish: Add a sprinkle over ice cream or a fruit compote for a simple, elegant finish.

Frequently Asked Questions About Homemade Granola

Is homemade granola a healthy snack?

Absolutely! When made with natural ingredients like this recipe, homemade granola is a super healthy and filling snack. It’s packed with fiber from oats, essential nutrients from nuts and seeds, and often provides a good source of iron. Unlike many store-bought options, you control the sugar content, making it a much better choice.

Why isn’t my granola crunchy?

If your granola lacks crunch, it likely hasn’t baked for a sufficient amount of time, or the ingredients weren’t evenly toasted. Ensure you bake it for the full 50 minutes at 300°F (150°C), and critically, stir the mixture 2-3 times during cooking. This even distribution helps everything toast uniformly, leading to that coveted crisp texture. Also, make sure it cools completely on the baking sheet before storing, as it crisps up further during cooling.

How many calories are in this recipe?

This particular recipe yields about 24 servings, with each serving containing approximately 216 calories. This calorie count can vary slightly depending on your exact choice of nuts, seeds, and the amount of sweetener used.

Can you make it nut-free?

Yes, absolutely! If you have a nut allergy or simply prefer a nut-free version, you can easily adapt this homemade granola recipe. Simply replace all the nuts with various seeds. Pumpkin seeds, sunflower seeds, sesame seeds, flax seeds, and hemp seeds are all excellent choices that work wonderfully in granola, offering great texture and nutritional benefits.

Is this granola recipe gluten-free?

To make this granola truly gluten-free, ensure that you use certified gluten-free rolled oats. While oats are naturally gluten-free, they are often processed in facilities that also handle gluten-containing grains, leading to cross-contamination. Always check the label if gluten sensitivity is a concern.

Can I add chocolate chips to my granola?

Yes, you can! However, it’s best to add chocolate chips or any other heat-sensitive ingredients *after* the granola has fully cooled. If added while warm or during baking, the chocolate will melt, potentially creating a sticky mess rather than distinct chips.

Homemade Granola Recipe

Storing Your Homemade Granola for Lasting Freshness

One of the many advantages of making granola at home is its excellent shelf life, making it perfect for meal prepping. Properly stored, your homemade granola can stay fresh and crunchy for an extended period.

Once your granola has completely cooled to room temperature, transfer it to an airtight container. A large glass jar with a tight-fitting lid, a sturdy plastic container, or even a heavy-duty freezer bag are all great options. Store this container in a cool, dry place in your pantry, away from direct sunlight or heat. Under these conditions, your granola will maintain its quality and crunch for up to 2 months. Having a batch readily available ensures you always have a healthy breakfast or snack option at your fingertips, saving you time and encouraging healthier eating habits.

This recipe is also ideal for batch cooking. Feel free to double or even triple the ingredients to make a larger quantity. Since it lasts for so long, these bigger batches will be enjoyed over time, perfect for busy households or for sharing. Homemade granola also makes a thoughtful and personal gift. Simply spoon it into a beautiful glass jar, tie a festive ribbon around it, and you have a charming present for friends, family, or neighbors.

Can You Freeze Granola? The Ultimate Guide to Long-Term Storage

Yes, you absolutely can freeze homemade granola! Freezing is an excellent method for long-term storage, allowing you to enjoy fresh-tasting granola months after you’ve made it. It’s similar to how you would freeze cookies or other baked treats.

For best results, ensure the granola is completely cooled before freezing. The dried fruit can be included in the mixture when freezing. To prevent freezer burn and maintain texture, press the granola together as much as possible to eliminate large pockets of air within the storage container. A freezer-safe airtight container or a heavy-duty freezer bag (squeezing out excess air) are ideal.

When properly frozen, granola will last for about 8 months in the freezer without a significant loss in quality or flavor. To enjoy, simply remove the desired portion from the freezer and let it thaw on the counter at room temperature for a few hours. There’s no need to reheat it; it will return to its original crunchy texture once thawed. This freezing method makes it incredibly convenient to always have a supply of delicious homemade granola on hand.

Homemade Granola Recipe

More Delicious Make-Ahead Breakfast Recipes

If you love the convenience of this homemade granola, you’ll appreciate these other fantastic make-ahead breakfast ideas to simplify your mornings and ensure you start your day nourished and satisfied:

  • Broccoli Cheddar Crustless Quiche: A savory, protein-packed option that’s great for meal prep.
  • Baked Oatmeal Cups (5 Ways): Individual portions of baked oatmeal, perfect for grab-and-go breakfasts.
  • Overnight Oats (9 Ways): Endless flavor combinations for a super simple, no-cook breakfast.
  • Sheet Pan Pancakes (4 Ways): Easy-to-make pancakes baked in a sheet pan, great for feeding a crowd or prepping ahead.

Essential Meal Prep Tools for This Recipe

Having the right tools can make your granola-making and meal prepping experience even smoother and more enjoyable. Here are a couple of recommendations:

  • Parchment Paper: Crucial for non-stick baking and easy cleanup. Always use parchment paper for granola to prevent sticking and ensure even cooking.
  • Use these Ziploc bag holders if you’re storing the granola in a large freezer bag. They make it significantly easier to pour the granola into the bag without spills, keeping your kitchen mess-free.
  • Airtight Containers: For storing your cooled granola in the pantry or freezer, high-quality airtight containers (glass or plastic) are a must to preserve freshness and crunch.
  • Large Mixing Bowl & Spatula: A spacious mixing bowl allows for easy combination of all ingredients, and a sturdy spatula is perfect for stirring and spreading.

Homemade Granola Recipe

The Best Healthy Homemade Granola

This Healthy Homemade Granola is the best and so easy to make with no refined sugars– mix it all together then pop it in the oven!

5 from 3 votes

Print
Pin
Rate

Servings: 24 servings
Calories: 216kcal
Author: Taylor Stinson
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Prevent your screen from going dark
FREE budget-friendly meal plan ⬇️

SEND ME MY PLAN

Ingredients

 

  • 3 cups rolled oats
  • 1 cup coconut chips
  • 1 cup chopped walnuts
  • 1 cup sliced almonds
  • 1 cup pumpkin seeds
  • 1/3 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1/4 cup ground flax
  • 1 tbsp vanilla extract (optional)
  • 1 tbsp orange zest (optional)
  • 1 pinch sea salt (optional)
  • 1 cup dried berries

Instructions

  • Preheat the oven to 300 F.
  • Mix all ingredients (except for dried berries) together in a large bowl. Toss to combine well, then add to a parchment-lined baking sheet.
  • Bake for 50 minutes, stirring granola 2-3 times during cooking to ensure even toasting.
  • Remove from the oven and stir in dried berries. Let cool for 10 minutes or so, then store in an airtight container or large freezer bag in the pantry for up to 2 months. Enjoy!

Video

Notes

Eat this granola on its own or use it as a yogurt topping, in muffins or even in pancake batter or cookie dough.

Make this recipe nut-free by swapping out the nuts for seeds.

Use coconut oil or olive oil for a lower-calorie version.

Store any leftovers in the pantry for up to 2 months.

Freeze this granola for up to 8 months then thaw on the counter at room temperature.

Nutrition

Calories: 216kcal (11%)Carbohydrates: 20g (7%)Protein: 5g (10%)Fat: 14g (22%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.003gSodium: 3mgPotassium: 168mg (5%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 3IUVitamin C: 1mg (1%)Calcium: 38mg (4%)Iron: 1mg (6%)
This Healthy Homemade Granola is the best and so easy to make with no refined sugars – mix it all together then pop it in the oven! #homemadegranola
This Healthy Homemade Granola is the best and so easy to make with no refined sugars – mix it all together then pop it in the oven! #homemadegranola
This healthy Homemade Granola Recipe is the BEST & easy to make with no refined sugars! Just add rolled oats, nuts, coconut, dried berries & maple syrup! #homemadegranola
This healthy Homemade Granola Recipe is the BEST & easy to make with no refined sugars! Just add rolled oats, nuts, coconut, dried berries & maple syrup! #homemadegranola